- 1 Scoop of Optimum Nutrition 100% Natural Oats and Whey Milk Chocolate
- Coffee – I like the Dunkin Donuts k-cups
- 6-8 Ice cubes
- Half and half – or any type of milk you prefer, when I am trying to stay away from dairy I use almond milk and it adds a bit of a nutty flavor
- Chocolate syrup or any type of coffee flavoring you think would mix well with the chocolate
- Shaker cup
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